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Awesome Mind
Awesome Body
Awesome Soul
Awesome Food

Motivation is what gets you started. Habit keeps you going.

Charleybrown

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LET FOOD BE THY MEDICINE - Hippocrates

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~Thomas Edison

“Those who think they have no time for exercise will sooner or later have to find time for illness.” ~Edward Stanley

15 Best Diet Tips Ever

Best Food Choices

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