10 Benefits of Green Smoothies

1. More energy
2. Regular digestion
3. Reduced cravings for sugar & salt
4. Fewer mood swings
5. Lose weight!
6. Your skin becomes radiant!
7. You may feel an urge to start exercising
8. Blood sugars may be stabilized
9. Hair and nails grow in faster and stronger
10. Mental clarity and focus

Sources via: 1, 2, 3

Great resources
Making Love in the Kitchen
(great formula for making a green smoothie and combining ingredients)

Blend it and mend it
Green Smoothie Girl
Raw Family.com